Taylor Rodriguez1 minUnderestimating OurselvesHappy New Year! We are about halfway through the brand new month and time is flying, as we all could've expected. As we begin this new...
Taylor Rodriguez4 minDefining Our Health GoalsHappy Thursday team! As some of you might be aware of, my wife and I have recently started our own Youtube channel-Taz Fitness. We are...
Taylor Rodriguez5 minLower Back Pain: Causes & ReliefHowdy everyone! I know, it's been a little while since I've been here but I promise that it isn't without good cause. September has...
Taylor Rodriguez5 minStill Struggling To Lose Weight?"I've tried everything. I exercise all the time. I eat healthy. I know what I'm doing." These are constant sentences I hear on a daily...
Taylor Rodriguez2 minFriday MotivationHappy Friday everyone! We made it another week :) One thing I have noticed since beginning my weight loss journey originally in 2010-11...
Taylor Rodriguez7 minMy Story Part 1: Darkness Into LightFrom living an addicted life to becoming clean and helping others achieve their desired health goals!
Taylor Rodriguez5 minMaintaining Results While VacationingPersonal tips on how to enjoy your vacation at the fullest without being broke, hungry and tired!
Taylor Rodriguez5 minTruth About Fad Diets & Other GimmicksThe truth behind today's popular diets and supplement sales.