#seminolecountycoachtaz

Taylor Rodriguez

1 min read

Underestimating Ourselves

Happy New Year! We are about halfway through the brand new month and time is flying, as we all could've expected. As we begin this new...

Taylor Rodriguez

4 min read

Defining Our Health Goals

Happy Thursday team! As some of you might be aware of, my wife and I have recently started our own Youtube channel-Taz Fitness. We are...

Taylor Rodriguez

5 min read

Lower Back Pain: Causes & Relief

Howdy everyone! I know, it's been a little while since I've been here but I promise that it isn't without good cause. September has...

Taylor Rodriguez

5 min read

Still Struggling To Lose Weight?

"I've tried everything. I exercise all the time. I eat healthy. I know what I'm doing." These are constant sentences I hear on a daily...

Taylor Rodriguez

2 min read

Friday Motivation

Happy Friday everyone! We made it another week :) One thing I have noticed since beginning my weight loss journey originally in 2010-11...

Taylor Rodriguez

7 min read

My Story Part 1: Darkness Into Light

From living an addicted life to becoming clean and helping others achieve their desired health goals!

Taylor Rodriguez

5 min read

Maintaining Results While Vacationing

Personal tips on how to enjoy your vacation at the fullest without being broke, hungry and tired!

Taylor Rodriguez

5 min read

Truth About Fad Diets & Other Gimmicks

The truth behind today's popular diets and supplement sales.