#exercise

Taylor Rodriguez

4 min read

3 Valuable Tips to Break Past Frustrating Fitness Plateaus

Wondering how your performance isn't improving in the gym even though your diet and daily routine might be on point?

Taylor Rodriguez

4 min read

Is #Beastmode Killing Your Progress?!

Hello everyone! May I ask a serious question? Who is still progressing with their new year's resolutions? How many people have edited...

Taylor Rodriguez

7 min read

4 Unique Reasons Why You Quit On Your Health Goals

Why do we quit on our health and fitness goals? These are unique reasons why!