Taylor Rodriguez4 min readHow To Beat Fatigue and Improve EnergyFeeling like life just punched you in the face? Chronic fatigue is the number one complaint I hear from individuals during health...
Taylor Rodriguez4 min readTop 5 Tips to Stay Fit and Successful as a New ParentThere is no denying that trying to stay fit and successful as a new parent can be difficult. Between late night feedings, working on...
Taylor Rodriguez4 min readWhat is a Nutrition Coach and Why Work With One?You've done every diet and weight loss strategy known to man. All of them come to an end in just a few weeks and you're left feeling...