Taylor Rodriguez4 min readHow To Beat Fatigue and Improve EnergyFeeling like life just punched you in the face? Chronic fatigue is the number one complaint I hear from individuals during health...
Taylor Rodriguez4 min readRedefining the Dad BodNot all changes are good. How should we prevent excessive weight gain as we get older? As men, should we be proud of our Dad Bods or should
Taylor Rodriguez4 min readHow To Start Your New Year Off Right!Is declaring a new years resolution enough to make your dreams become a reality? Get real with yourself and take on these action steps to he
Taylor Rodriguez3 min readRecognizing Small SuccessesHappy days everybody! I’m incredible sorry for not posting more frequently like I use to but I’ve been hard at work in the community,...
Taylor Rodriguez4 min readIs #Beastmode Killing Your Progress?!Hello everyone! May I ask a serious question? Who is still progressing with their new year's resolutions? How many people have edited...