Taylor Rodriguez
How Angela Lost 15 Inches In 3 Months! (Success Story)
How Angela Lost 15 Inches In 3 Months! (Success Story)
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Taylor Rodriguez
2 min read
How Parents Can Beat & Overcome "Survival Mode"
How Parents Can Beat & Overcome "Survival Mode?" If you're feeling burned out, this live training is for you!
Taylor Rodriguez
4 min read
How Parents Can Feel Better Physically & Mentally
How parents can feel better physically and mentally with 3 very simple lifestyle changes
Taylor Rodriguez
1 min read
Can I Drink Alcohol While Dieting?
What if we didn't have to cut out all the foods and drinks we love just to achieve weight loss? This video explains how that is possible.
Taylor Rodriguez
4 min read
Top 3 Hacks to Accelerating Fat Loss Naturally
Learn the secrets to accelerating fat loss without starting restrictive diets or spending hours doing cardio.
Taylor Rodriguez
8 min read
Natural Remedies for Back Pain and Inflammation
There are hundreds of resources regarding treating back pain, but over 80% of Americans are still getting injured, why is that?
Taylor Rodriguez
4 min read
Why High Carb Diets Work Better for Fat Loss
Would you believe me if I told you having a higher carb diet would lead to greater fat loss results?
Taylor Rodriguez
4 min read
FAQ - Hashimoto's Disease
Hashimoto's Disease is an autoimmune disease that gathers a lot of questions. Get your most asked questions finally answered!
Taylor Rodriguez
3 min read
The 5 Biggest Hormone Distruptors
Our hormones have a huge impact on our overall well-being as well as how we perform each day, yet, they are frequently ignored. Use these ti
Taylor Rodriguez
3 min read
Biggest Takeaways From My (Almost) Mental Collapse
Many of us enjoy working hard, especially when it’s for our own goals but we have to remain in balance to avoid long-term stress.
Taylor Rodriguez
3 min read
5 Personal Development Strategies
With this world constantly changing and asking more out of everyone, we are in need of personal and professional growth. Especially if we...
Taylor Rodriguez
5 min read
Transformation Tuesday - Jess B.
Learn all about the story of Jessica Bergin, former soccer player to future Bodybuilding figure competitor!
Taylor Rodriguez
2 min read
Stop Tracking Numbers
Whether you are a small business owner, individual trying hit a wellness goal, manager at a corporate facility, or an individual...
Taylor Rodriguez
5 min read
Not Every Obstacle is a Curse!
Have you faced some challenges recently? Maybe you have goals but life throws you a curveball and you wonder how you can get back on...
Taylor Rodriguez
2 min read
Nutrition FAQ - CompTrain
Great morning and happy hump day! When it comes to providing health and fitness based content out there for our community, I am extremely...
Taylor Rodriguez
4 min read
Overnight Success
Happy Tuesday! We are officially towards the end of March, can you believe it? How many of you have stuck with your New Year's...
Taylor Rodriguez
4 min read
Wasting Money on Supplements?
Happy Monday! Hope everyone is feeling rejuvenated after the weekend and got to relax a bit before going hard on another work week....
Taylor Rodriguez
3 min read
Recognizing Small Successes
Happy days everybody! I’m incredible sorry for not posting more frequently like I use to but I’ve been hard at work in the community,...
Taylor Rodriguez
1 min read
Responding to Negativity
THANK GOD IT'S MONDAY! Great morning everyone. Here is a little motivation to get you through the work day :) Remember, negativity isn't...
![Do We Need Motivation? [Preventing Disease]](https://static.wixstatic.com/media/4432a4c385c44e609ac41982225b1669.jpg/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_90,enc_auto/4432a4c385c44e609ac41982225b1669.jpg)
Taylor Rodriguez
2 min read
Do We Need Motivation? [Preventing Disease]
Great Morning Team, One of the biggest things I hear from people on a weekly basis is that they lack motivation. They know that they...
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